Combining breath and movement to stoke your inner fire. Strengthen your mind, body, and spirit so you can leave ready to lead your most empowered life. Classes are heated to 95 degrees farenheit to help ignite that fire.
Drop it Low Power Flow (Explicit)
Get your inner fire roaring to the beat of all your favorite hip hop and pop hits. Modeled after our Power class, get ready to experience yoga and hip hop like you never have before. 95 degrees
Ground down in your practice and realign your body and mind. Using props and the power of gravity, this practice goes deep into the fascia to release and restore. Prepare for a meditative and relaxing experience. Not heated.